Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 26-03-13 Your Herbalife PT doesn’t care about you

Hi guys, Just a very quick one today, I keep bumping into more and more Personal Trainers who think it’s acceptable to sell Herbalife to their clients and more and … Continue reading

26/03/2013 · 19 Comments

Blog 21-03-13 Patience is key

Hi guys,  “How poor are they that have not patience! What wound did ever heal but by degrees? Thou know’st we work by wit and not by witchcraft, And wit … Continue reading

21/03/2013 · Leave a comment

Blog 08-03 Fear as an obstacle to exercise

Hi guys, I have been very busy with my Comic Relief challenge, more about that in another post, but did want to share this one with you. Again, it was … Continue reading

08/03/2013 · Leave a comment