Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

So you’re pregnant, now what?

Hi guys, I thought I’d write a little bit about post natal exercise as there seems to be an awful lot of bad information out there and it’s a subject … Continue reading

10/03/2015 · 4 Comments

The Magic Bullet Theory

Hi guys,   Don’t worry, contrary to the title of the blog, I haven’t gone all political and decided to turn this blog into a conspiracy theory about the Kennedy … Continue reading

26/01/2015 · Leave a comment