Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
All blogs and articles I’ve written about Shakes, meal replacements, Detoxes etc. here.
To summarise them all; We don’t sell them as you don’t need them.
Honest, you don’t need to detox
Here’s your Christmas’ and New Year’s reading list
3 straight questions, 3 straight answers
The Bulletproof diet and how to find a good Personal Trainer
Blog 23-12-13; 5 Silly things I’ve heard this year (Busting myths)
Blog 07-06-13 Snakeoil productions brings you “Team Beachbody Clowns”
Blog 26-04-13 When a shake is your “healthiest meal of the day” you need a new diet!
Blog 10-04-13 The Great Big Detox Myth.
Blog 26-03-13 Your Herbalife PT doesn’t care about you