Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Shakes, meal replacements, DETOX etc

All blogs and articles I’ve written about Shakes, meal replacements, Detoxes etc. here.


To summarise them all; We don’t sell them as you don’t need them.

Honest, you don’t need to detox

Here’s your Christmas’ and New Year’s reading list

3 straight questions, 3 straight answers

The Bulletproof diet and how to find a good Personal Trainer

Blog 23-12-13; 5 Silly things I’ve heard this year (Busting myths)

Blog 07-06-13 Snakeoil productions brings you “Team Beachbody Clowns” 

Blog 26-04-13 When a shake is your “healthiest meal of the day” you need a new diet!

Blog 10-04-13 The Great Big Detox Myth.

Blog 26-03-13 Your Herbalife PT doesn’t care about you
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