Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
This used to be a big list of all the blogs I’ve written but it became completely unmanageable as I continued to write, and write, and then write some more. The whole list was well over 100 blogs and information was just drowning in a sea of links.
I have therefore organised them all and you’ll find them all under categories. Some appears in 1 or 2 as they deal with several subjects but overall this will make information much easier to find.
As always, if you have anything you’d like to know or would like me to write about just send me a little email as I’m always looking for new subjects.