Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 13-12-12: Big Exercise Myths

Hi guys, Yesterday I wrote about some of the food myths that caught my eye recently and, as promised, today is the turn of some exercise stuff I came across … Continue reading

13/12/2012 · 1 Comment