Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 03-02-14; Water, water, everywhere and yet you do not drink!

Hi Guys, Bottom’s up! It’s been a long January for most of us. A long 31 days of not drinking alcohol, not smoking, not eating meat, not taking in anything … Continue reading

03/02/2014 · 1 Comment

Blog 16-12-13; Worst sports injuries of 2013 (share) and what not to wear

Hi guys, As John Lennon said “So this is Christmas, and what have you done?” As we come to the end of the year it’s a good time to reflect … Continue reading

16/12/2013 · 1 Comment