Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Pregnant? Time to drink more.

Hi guys,   First of all, if you’re reading this because you’ve just discovered that you’re pregnant, congratulations! I know you are likely to be eating healthy and taking the … Continue reading

02/02/2016 · Leave a comment

Blog 03-02-14; Water, water, everywhere and yet you do not drink!

Hi Guys, Bottom’s up! It’s been a long January for most of us. A long 31 days of not drinking alcohol, not smoking, not eating meat, not taking in anything … Continue reading

03/02/2014 · 1 Comment