Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Here’s your Christmas’ and New Year’s reading list

Hi guys, Just in case you haven’t noticed; it’s the run up to Christmas. the shops are full of Christmas food and the Meal Replacement and Detox  guys are slowly … Continue reading

14/10/2017 · Leave a comment

2015 is it going to be A new year or YOUR new year?

Hi guys,   So it’s the 1st of January for yet another year. I have written several articles on how to best achieve your goal in the New Year over … Continue reading

01/01/2015 · 2 Comments

Blog 01-02-13 New Year’s Resolutions – How is your Motivation?

Hi guys, I’m going to be writing a weekly blog for Yofittv.com, it’s a new Yoga and Fitness video website that’s pretty cool. I guess they are aiming to be … Continue reading

05/02/2013 · Leave a comment