5 questions you wanted to ask….and did.
Hi guys, Hope you’re all keeping well, eating right and training hard. As you all know I am always keen to get questions from readers. Usually I just respond via … Continue reading
29/06/2015 · Leave a comment
Blog 16-12-13; Worst sports injuries of 2013 (share) and what not to wear
Hi guys, As John Lennon said “So this is Christmas, and what have you done?” As we come to the end of the year it’s a good time to reflect … Continue reading
16/12/2013 · 1 Comment
Castle Personal Training 