Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

5 questions you wanted to ask….and did.

Hi guys, Hope you’re all keeping well, eating right and training hard. As you all know I am always keen to get questions from readers. Usually I just respond via … Continue reading

29/06/2015 · Leave a comment

Blog 16-12-13; Worst sports injuries of 2013 (share) and what not to wear

Hi guys, As John Lennon said “So this is Christmas, and what have you done?” As we come to the end of the year it’s a good time to reflect … Continue reading

16/12/2013 · 1 Comment