Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

3 questions often asked by new mommies

Hi guys,   Hope you’re all keeping well.   Just a nice quick one this week with 3 questions that I’ve recently been asked about post-partum exercise. Hope you find … Continue reading

01/03/2016 · 3 Comments