Blog 18-07-13 How to deal with Type 2 Diabetes; Diet and exercise
Hi guys, It’s been a while since I last did an advice blog so I thought it’s about time. So you left the exercise and healthy eating plan a … Continue reading
18/07/2013 · 3 Comments
Blog 17-04-13 Cheats v Treats, it’s an important distinction. Change your mindset!
Hi guys, This is the last of the blogs I did for Yofit, I am working on various nutritional ones at the moment but they take quite a while to … Continue reading
17/04/2013 · Leave a comment
Blog 14-04-13 Witnessing Achievement…See the Beauty in it…and Applaud it.
Hi guys, Man, life is busy at the moment. Seeing quite a few interesting clients every week and meeting plenty of cool people from various backgrounds. I have written my … Continue reading
14/04/2013 · Leave a comment
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