Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 16-12-13; Worst sports injuries of 2013 (share) and what not to wear

Hi guys, As John Lennon said “So this is Christmas, and what have you done?” As we come to the end of the year it’s a good time to reflect … Continue reading

16/12/2013 · 1 Comment

Blog 08-03 Fear as an obstacle to exercise

Hi guys, I have been very busy with my Comic Relief challenge, more about that in another post, but did want to share this one with you. Again, it was … Continue reading

08/03/2013 · Leave a comment