Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 04-04-12 No more excuses, I’ve had enough.

Hi guys, This one appeared on Yofit a few weeks ago but hadn’t posted it here yet. My next “Castle” blog will probably be another nutritional one. A great character. … Continue reading

04/04/2013 · Leave a comment

Blog 31-03-13 Only steady progress will lead to great results

Hi guys, This one appeared on Yofittv a while ago but reckon it’s worth sharing here as well. “How poor are they that have not patience! What wound did ever … Continue reading

31/03/2013 · Leave a comment

Blog 27-12-12 The secret to succeeding in the New Year

Hi guys, I was reading a thread on bodybuilding.com in which the original poster asked “Do you train? or do you just work-out?” The idea being that if you “train” … Continue reading

27/12/2012 · Leave a comment