Blog 17-04-13 Cheats v Treats, it’s an important distinction. Change your mindset!
Hi guys, This is the last of the blogs I did for Yofit, I am working on various nutritional ones at the moment but they take quite a while to … Continue reading
Blog 14-04-13 Witnessing Achievement…See the Beauty in it…and Applaud it.
Hi guys, Man, life is busy at the moment. Seeing quite a few interesting clients every week and meeting plenty of cool people from various backgrounds. I have written my … Continue reading
Blog 10-04-13 The Great Big Detox Myth.
Hi guys, I love reading things from respectable institutions that disprove common myths and an old favourite of mine crept up on various message boards this week. Everybody seems to … Continue reading
Blog 04-1-13 APT and Pregnancy; Does my bum look big in this? For men; A beer belly is not always a beer belly!
Hi guys, A few Questions; For the ladies; Have you noticed that whilst you were pregnant your bum seemed to grow as quickly as your belly did? And, once you … Continue reading
Blog 13-12-12: Big Exercise Myths
Hi guys, Yesterday I wrote about some of the food myths that caught my eye recently and, as promised, today is the turn of some exercise stuff I came across … Continue reading
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