Hi guys, I work with a lot of medical professionals, from GPs to nurses and physios to dieticians, and even though most of them should know better there is still … Continue reading
Man I’ve been busy lately. Studying insertion points and researching the most effective exercises to work specific muscles is very rewarding when you see clients getting massive results very … Continue reading
Hi guys, Just a brief one as these guys are doing my head in; Do you know someone who’s on the “shakeology” program? You can usually tell when they are … Continue reading
Hi guys, This is the last of the blogs I did for Yofit, I am working on various nutritional ones at the moment but they take quite a while to … Continue reading
Hi guys, Man, life is busy at the moment. Seeing quite a few interesting clients every week and meeting plenty of cool people from various backgrounds. I have written my … Continue reading
Hi guys, I love reading things from respectable institutions that disprove common myths and an old favourite of mine crept up on various message boards this week. Everybody seems to … Continue reading
Blog 04-1-13 APT and Pregnancy; Does my bum look big in this? For men; A beer belly is not always a beer belly!
Hi guys, A few Questions; For the ladies; Have you noticed that whilst you were pregnant your bum seemed to grow as quickly as your belly did? And, once you … Continue reading