Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Make the right choice when chosing a Personal Trainer

Hi guys, This is exactly what this blog is all about. I was speaking with an American colleague of mine, Jeff, the other week and we stumbled upon the age … Continue reading

12/06/2015 · 2 Comments

Free workouts that prove you don’t need a lot of kit

Hi guys, The other day I wrote in my blog that equipment is the last thing I look at when considering where to train and I was asked someone what … Continue reading

09/04/2015 · 2 Comments

5 things to look out for when choosing WHERE to train.

Hi guys, Let me start off with a little brag. There’s just nothing like getting up at 5.45 in the morning and training wonderfully dedicated people for an hour or … Continue reading

08/04/2015 · Leave a comment

2014; A quick recap and a look ahead

Hi All, What can I say about 2014; Well, it’s been nothing if not exciting and hectic. Moved out of the Box gym where I used to work and set … Continue reading

24/12/2014 · Leave a comment