4 Simple ways to lose weight and enjoy life
Hi guys, Edinburgh’s finest. I was walking around Arthur’s seat last night, it was a beautiful evening in Edinburgh. Sunny but not too hot it was a great day to … Continue reading
31/05/2016 · 1 Comment
Don’t just change your diet, change your mindset
Hi guys, Just wondering whether this rings a bell with any of you. “Every evening I tell myself that I’m going to eat healthy tomorrow. Tomorrow is going to be … Continue reading
26/10/2015 · 3 Comments
The Magic Bullet Theory
Hi guys, Don’t worry, contrary to the title of the blog, I haven’t gone all political and decided to turn this blog into a conspiracy theory about the Kennedy assassination. … Continue reading
26/01/2015 · Leave a comment
Make sure you ask the experts. Some advice is just terrible.
Hi guys, Yes we’re back on this subject again. I try not to read the tabloids over here as most of them are full of nonsense. every now and again, … Continue reading
05/01/2015 · Leave a comment
Castle Personal Training 