Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Here’s why the NHS is under pressure

Hi guys,   You’ve all seen the headlines. I was talking to someone the other day about the yearly budget of the UK’s National Health Service. they were pointing out … Continue reading

19/02/2016 · Leave a comment

Why I like to train you

Hi guys,   Hope you’re all doing very well.   One of my pre-natal, highly pregnant actually, clients just asked me “I bet training pregnant people is very boring?” and, … Continue reading

17/12/2015 · Leave a comment

The Magic Bullet Theory

Hi guys,   Don’t worry, contrary to the title of the blog, I haven’t gone all political and decided to turn this blog into a conspiracy theory about the Kennedy … Continue reading

26/01/2015 · Leave a comment

Blog 07-06-13 Snakeoil productions brings you “Team Beachbody Clowns”

Hi guys, Sorry it’s been a while but I have just been crazy busy and, amateurish they may be, these blogs take a long time to write and get up. … Continue reading

07/06/2013 · 15 Comments

Blog 15-1-13; Where have all the good guys gone? How to spot a bad Personal Trainer

Hi guys, I believe it was Bonnie Tyler who asked herself the above question. Admittedly she was not referring to her quest for a personal trainer in Edinburgh, or anywhere … Continue reading

15/01/2013 · Leave a comment

Blog 10-01-13 “Remember and have your breakfast!”, I hate to say it but granny was wrong

  Doesn’t she look lovely? She doesn’t half talk some nonsense though. Hi guys, Some weeks I just don’t know what to write about and other weeks this thing just … Continue reading

10/01/2013 · Leave a comment

Blog 27-12-12 The secret to succeeding in the New Year

Hi guys, I was reading a thread on bodybuilding.com in which the original poster asked “Do you train? or do you just work-out?” The idea being that if you “train” … Continue reading

27/12/2012 · Leave a comment