Blog 01-11-13; Don’t you just hate not getting the full package?
Hi guys, Sometimes I am just baffled what people will put up with; High petrol prices, outrageous BBC bonuses, no-one being held accountable for the banking scandals out there, dodgy … Continue reading
01/11/2013 · 1 Comment
Blog 26-04-13 When a shake is your “healthiest meal of the day” you need a new diet!
Hi guys, Just a brief one as these guys are doing my head in; Do you know someone who’s on the “shakeology” program? You can usually tell when they are … Continue reading
26/04/2013 · 1 Comment
Blog: 12-12-12 Big food myths
Hi guys, As a Personal Trainer who likes to do a lot of research into nutrition and exercise I read a lot of posts on various forums, articles in magazines … Continue reading
12/12/2012 · 2 Comments
Blog 04-12-12 Time to DASH off; The “Superdiet” that works! (Told you so)
Hi guys, I don’t usually read the tabloids, they bother me too much, but sometimes I do and I stumbled on to this. (Yahoo have also just done a little … Continue reading
04/12/2012 · Leave a comment
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