Blog 01-02-13 New Year’s Resolutions – How is your Motivation?
Hi guys, I’m going to be writing a weekly blog for Yofittv.com, it’s a new Yoga and Fitness video website that’s pretty cool. I guess they are aiming to be … Continue reading
Blog 23-01-13; Don’t let them Entertrain you!
Hi guys, I can hear you thinking “What, are you paraphrasing Robbie Williams now? Is this what it has come to?”. Well sadly, yes.You see, I have to think of … Continue reading
Blog: 12-12-12 Big food myths
Hi guys, As a Personal Trainer who likes to do a lot of research into nutrition and exercise I read a lot of posts on various forums, articles in magazines … Continue reading
Blog 22-11-12 Why a Home Personal Trainer sometimes just makes sense
There are many gyms in Edinburgh, and some of them are really nice, so why is a Castle home personal trainer a good idea? We all want to be in … Continue reading
Blog 18-11-12 What’s new and different about Castle?
Hi guys, This is a very exciting time to be a personal trainer in Edinburgh; New Year is coming up and people will, and should, be excited about new challenges … Continue reading
Castle Personal Training 