Castle Personal Training
Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
Blog 18-11-12 What’s new and different about Castle?
Hi guys,
This is a very exciting time to be a personal trainer in Edinburgh; New Year is coming up and people will, and should, be excited about new challenges and opportunities ahead. I know I am!
Being based in beautiful Corstorphine means that we can easily get to all areas in Edinburgh, including Edinburgh City Centre, West End, Leith and West Lothian, and bring a quality Personal Training package to everyone in the area.
I know there are many Personal trainers in the Edinburgh area already but what sets Castle Personal Training apart is the quality of the packages we provide.
We will provide quality nutritional information as standard with all our packages. It doesn’t matter what your dietary restrictions are; Vegetarian, Vegan, Lactose intolerance, Celiac disease (Gluten intolerance), or any other allergies, the advice we give will be aimed at giving you the most out of YOUR Personal Training experience.
There is none of this “You can eat whatever you want, however much you want!” type of “nutrition advice” with us. There won’t be any “Just work out for 15 minutes a week and you’ll have great abs within 2 months” sales nonsense. We all know that that isn’t true and it doesn’t help you get the results you want and, let’s be honest, it’s all about results.
We will give you ideas for meals, recipes, provide shopping lists and even teach you how to cook tasty and healthy meals if you don’t know how to!
We will give you a personalized work-out routine; What works for one does not work for all so we don’t do the “one size fits all” approach.
We will motivate you and ensure you achieve your goals.
We will be affordable.
We will give you a good discount if you want to work out with a friend, or in a small group, but still give you a high quality Personal Training experience.
We will make working out fun and we will get results!
How many Personal trainers in Edinburgh give you that kind of service?
This will be the first of a regular blog updates, I should have one up at least once a week, most of them will contain some sort of nutritional information, exercise ideas, words of encouragement and ideas from some of my friends and colleagues in the Fitness-world.
Have a great week.
Your friend,
Peter
Castle Personal Training 