Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
So no blog this week, and I think the last one was a week or so ago. I didn’t set out to not have a blog out this week but, as I always say, life is about priorities.
See, it’s very tempting to put the business, work, family and training first but it’s equally important, if not more so, to also take care of your mind so I decided to do this instead.
Time for a run in the fields
OK, a longer walk it is then..off to the forrest.
It doesn’t get prettier than this.
Who needs a paddlingpool when you’re just an hour’s walk from the beach?
Running on the beach at Cramond.
Time to run home.
Buddy after his shower
Lola after her shower
Brother and sister sound asleep.
And Nr1 girl also gets a rest.
So there we are, no blog but a very chilled and relaxed house and a nice clear mind.