Castle Personal Training

Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.

Blog 20-06-14 Exciting times indeed! (Free workout!)

Hi guys,


Image Hello everybody!

For those of you who never visit my Facebook page, shame on you BTW, you might have been wondering where I’ve been hanging out all this time. Like I said a couple of months ago; Facebook is where it’s at. It’s where you’ll get free sessions, motivation and little tips sooner than you would on this page simply because it’s much easier to publish them on there.

However, every now and again I do something I am immensely proud of and will basically shout about every chance I get and this is one of those occasions.

For ages I have been wondering why I couldn’t find a single online fit-for-purpose nutrition support program without it being insanely expensive. Of course you can join forums full of well-intentioned laymen. You can sign up to a Meal Replacement Shakes thing run by someone who knows a lot about the products they are selling which will cost you $150 + a month (Yes I’m looking at you Herbalife/Beachbody/BodybyVi etc etc) but you still wouldn’t get advice about REAL food from someone who knows what they’re talking about. And it definitely wouldn’t be tailored to suit you!

To be fair I have seen some really nice support programs run by some really knowledgeable people. Mac-nutrition for instance is a very well run outfit and I have a lot of time for them as they know what they are doing. But their prices are prohibitive for most people.

I have always intended for anything we do to be affordable for everyone but at a Premium level of support. That’s why we always go the extra mile for our clients. We are more flexible with times than other PTs, we offer more support than other Personal Trainers and we simply give more than other Personal Training companies.

I wanted the same to go for a Nutrition Support package and, after a long time thinking about it and working on it, I think we’ve cracked it. I’ve christened it Ultimate Nutrition Supportand I think it’s amazing. It’s a subscription that won’t cost you the world. We stay in touch at least 3x a week and if you have any questions though you can always get in touch with us. That basically means that this is a completely unrivaled nutrition package for ANY goal!


I am not big on selling in my blog, never have been and never will be, this is not a marketing blog but I thought this was a doozy so had to share it here.

To make up for going on about the new thing; here’s a free session and a picture of a kitten for you.

Castle OMG this is amazing another free session, session!



In the mean time, get onto our Page and stay in touch!


Take care,





4 comments on “Blog 20-06-14 Exciting times indeed! (Free workout!)

  1. princessvonlooseit

    Nice blog and It’s always nice to see a good work out 🙂 x

    • Thanks very much. Keep checking back, I usually post a free workout at least once a month (And, as per the blog, it’s always on Facebook first 🙂

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