Castle Personal Training
Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
Blog 24-12-13; The 8 most inspiring pictures and slogans I found this year
Hi guys,
Another one of those “My god, I really want to get another blog out and am looking to recycle some material” posts 😉
Seriously though, these are mainly things I have posted on our Facebook page, but haven’t posted on the blog yet. It fits nicely into my “Let’s be positive” spirit so here we go;
1;
2;
I always tell my clients to say this to their lazy friends whenever they say “Go on, have another drink!” or “Go on, have a massive piece of cake”
3;
It’s simply vital to success, therefore important to remember to do.
4;
Something to remember when the scales don’t move quickly enough in the right direction.
5;
This is the first thing I tell my clients. Believe it or not, I only weigh 2 of my clients and that’s only because it works for them. Everybody else works with Before and After pictures or dress sizes. Weight is not something we pay a lot of attention to and my clients are happier because of it and stay exercising for longer because of that approach.
6;
It’s all in the mind, it really is.
8;
It’s much more important to be supportive of others than it is to be jealous of them. The above is a great reminder of that.
That’s all for me until after Christmas, have a great holiday all and I’ll see you on the other side.
Your friend,
Peter
P.S. Thanks to all the guys creating these pictures and, in the case of the ones I made myself, share and share alike. Copyright is nonsense.
Castle Personal Training 