Castle Personal Training is a Corstorphine, Edinburgh based company who specialise in weightloss/toning and Pre and Post Natal exercise.
Just a very quick one from me today. I have been insanely busy with some exciting stuff that I can’t talk about yet.
Yeah I know; I hate it when someone says that because it means they’ll come out with something for me to buy soon. That’s not the case here, I promise.
We will have “online coaching” and a Youtube channel coming up soon but that’s not the exciting bit.
If you want to stay in the loop look us up on Facebook. We have tonnes of stuff we post every day. We made up some cool pictures and motivational posters and, where we used other people’s, we scoured the best of the net to keep your motivation up.
This is simply because a Facebook update is just a nice and short thing I can post and a blog usually takes me 4-5 hours to write, and then some time to edit.
I hope to get some articles about nutrition and motivation up here again soon but in the mean time, please stay in touch via FB.